WHICH BANANA IS HEALTHIEST OF THESE SEVEN?
HAVE YOU EVER WONDERED HOW RIPE BANANAS SHOULD LOOK LIKE, THAT ARE BEST FOR YOUR HEALTH? HERE ARE THE RESULTS OF SCIENTIFIC RESEARCH CONDUCTED IN JAPAN. COMPLETELY RIPE BANANA CONTAINS TNF, OR TUMOR NECROSIS FACTOR, A SUBSTANCE THAT HAS THE ABILITY TO FIGHT ABNORMAL CELLS.
As bananas age, they create dark spots on their peel. The more dull recognizes that have they are more beneficial. Bananas with dull stains contain more substances that will help your resistance.
Fully ripe banana is perfect for your digestive system because the sugar out of it easily absorbed unlike green bananas that is hard to digest because their hard starch into sugar.
The most vital thing is to dependably eat ripe banana with dark recognizes that is best for your well being.